Sub Your Melatonin Supplements for Magnesium. Here Are the Best Types of Magnesium for Sleep
Tired of melatonin’s side effects? Magnesium is an all-natural alternative that can help you snooze soundly without grogginess. Discover the best types of magnesium for sleep, including easily absorbed magnesium glycinate and calming magnesium citrate. Our expert guide provides insights into why magnesium reigns supreme for restful nights, promoting deep sleep and waking you feeling refreshed. Experience the benefits of this sleep-enhancing mineral and bid farewell to sleepless nights and melatonin’s drawbacks.